Pilates Core Center (PC²) and Dragonfly Yoga is a welcoming sanctuary away from the typical. The interior is tranquil to the senses and stimulating to the spirit. An intimate space with subtle décor and soothing background music creates a warm and relaxing atmosphere for all who visit. Our mission is to educate and motivate you along the path to total mind-body wellness in a supportive community with acceptance, care and laughter.

*** Pilates Specials ***

"Intro to Pilates" Package for the First Time Client - 2 private sessions, 3 group mat classes, 2 group reformer classes $210 30 Days Expiration
"Intro to Pilates Reformer" Package for First Time Clients - 2 private sessions, 2 group reformer classes $150 30 Days
Expiration

What is Pilates?

Simply stated Pilates is a prescribed method of exercise done on the floor, “mat work,” or utilizing apparatus specially designed by Joseph Pilates for resistance-based body conditioning and physical therapy. It will strengthen, lengthen, stretch, balance, tone, relax and energize you.

Continue Reading

Print Email

What is Yoga?

Yoga is an ancient and time-honored tool for opening up your awareness, improving your focus and allowing you to relax your body and mind - so that the true nature of your spirit can blossom. Physically, yoga is about creating balance in the body through developing both strength and

Continue Reading

Print Email